Our Classes
Les Mills BODYPUMP
Les Mills BODYBALANCE
Les Mills SPRINT
BODYPUMP is THE ORIGINAL
BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 Calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encou
BODYPUMP is THE ORIGINAL
BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 Calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
*Classes of 12
Les Mills SPRINT
Les Mills BODYBALANCE
Les Mills SPRINT
A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results
*Classes of 9
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Les Mills BODYBALANCE
Les Mills BODYBALANCE
Les Mills BODYBALANCE
Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises,
Ideal for anyone and everyone, BODYBALANCE is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
*Classes of 12
Strength & Tone
Les Mills BODYBALANCE
Les Mills BODYBALANCE
LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
*Classes of 12
Plans and Pricing
Unlimited Plan
Unlimited Plan
Unlimited Plan
$130
Access to all fitness classes, nutrition coaching & personalized fitness plans
Drop-in
Unlimited Plan
Drop-in
$15 per class
In town for a few days? Stay fit with one of our classes
Coaches
Maggie Dwyer
Maggie Dwyer
Maggie Dwyer
Maggie is a wife, mother to three amazing kids, an Air Force veteran and military spouse. Her dream to open Pike Road Group Fitness has come true and was spurred from her passion for teaching fitness and her love for the Pike Road community. Maggie has been teaching fitness for 15 years across the globe during her military journey. Don't
Maggie is a wife, mother to three amazing kids, an Air Force veteran and military spouse. Her dream to open Pike Road Group Fitness has come true and was spurred from her passion for teaching fitness and her love for the Pike Road community. Maggie has been teaching fitness for 15 years across the globe during her military journey. Don't worry though...she is here to stay!
Certifications: BODYCOMBAT, BODYBALANCE, SPRINT, BODYPUMP, CORE
Anne Jones
Maggie Dwyer
Maggie Dwyer
Anne is an extremely gifted instructor with over 6 years of experience. She is driven by her love for people and her classes are a special experience that reflect her love.
"I love fitness and I love people. I love group fitness because its the best of both worlds"
Certification: BODYBALANCE, BODYPUMP, BARRE
Myra Drayton
Maggie Dwyer
Phelicia Bush
Myra is a native of Alabama and a graduate of the University of Alabama...Roll Tide! She is one of our amazing BODYBALANCE instructors and has been teaching fitness for 7 years.
"I enjoy teaching because i have the opportunity to help people meet their fitness goals and stay mentally healthy. It also gives me the opportunity to meet a di
Myra is a native of Alabama and a graduate of the University of Alabama...Roll Tide! She is one of our amazing BODYBALANCE instructors and has been teaching fitness for 7 years.
"I enjoy teaching because i have the opportunity to help people meet their fitness goals and stay mentally healthy. It also gives me the opportunity to meet a diverse group of people and develop wonderful relationships.
Certification: BODYPUMP, CORE, BODYBALANCE
Phelicia Bush
Phelicia Bush
Phelicia Bush
Phelicia can do it all! She is certified on all of our Les Mills formats...her passion for people and teaching fitness is off the charts.
"We work harder as a group. We feed off of each other and work as a team, even if our goals are different. The look of accomplishment from a member, or even a smile from someone that was feeling down aft
Phelicia can do it all! She is certified on all of our Les Mills formats...her passion for people and teaching fitness is off the charts.
"We work harder as a group. We feed off of each other and work as a team, even if our goals are different. The look of accomplishment from a member, or even a smile from someone that was feeling down after a workout is why I love teaching group exercise. We get better together!"
Certifications: SPRINT, BODYBALANCE, BODYPUMP, CORE, BODYCOMBAT, BARRE
Abby Ireland
Phelicia Bush
Abby Ireland
Abby is a wife, girl mom to four and a health enthusiast! Her cycling class is the perfect balance of sweet and sweat.
Certification: SPRINT